(781) 324-7680   99 Dartmouth Street, Malden, MA 02148 M-F 5:30a-9p Sat 7:30a-5p Sun 7:30a-2p

Mystic Valley YMCA

Schedule A Fitness Orientation

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WE ARE HERE TO HELP

Our fitness staff is here to help YOU

MEMBER FITNESS ORIENTATION

Do you want to learn how to use the equipment and create your own workout? Do you need assistance on how to best achieve your goal?

 

Don't worry! Fitness orientations aren't only for new members. If you think you would benefit from an orientation, please don't hesitate to register for an orientation with one of our professional fitness staff.

All you have to do is send an e-mail to our Director of Healthy Living. Please write "Fitness Orientation Request" in the subject line and in the body of the e-mail put your name, phone number, e-mail address, preferred method of contact, ideal time to receive a phone call (if phone is your preferred method), and the trainer you would like to work with (if you have a preference). We'll reach out to you shortly after that to schedule an appointment.

Send an e-mail to:

Diego Nascimento

Director of Healthy Living

dnascimento@mv-ymca.org

ORIENTATIONS ARE AVAILABLE FOR ALL

Orientations can be available in many languages - Portuguese, Spanish, Haitian Creole and more

Please wear comfortable workout clothing. No boots, dress shoes, etc are allowed on the fitness floor.

Frequently Asked Questions

JOIN THE Y!
The Y is a cause for strengthening community. That’s why we’re here working with you every day, making sure that you, your family and community have the resources and support you need to belong, grow and thrive. With a focus on developing the potential of kids, improving individual health and well-being, and giving back and supporting our neighbors, your membership will bring about meaningful change not just within yourself, but in your community, too. You don’t just join the Y—you belong here.